I think this was a new trotters run. Ran just under 15k as I got a bit lost. Good solid pace. I averaged 4:35/km but was quite hilly. I was totally stuffed in the last k.
Also had a sensational day horse riding...now thats new to me!
Tomorrow off down to Linfield for the 10k
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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