Another pretty good day of training done. I'm hoping to keep all this up until I'm back running and hopefully I'll have some decent fitness still there. Maybe not run fitness but it should be quicker to get that back.
My leg is feeling really good. I haven't tried pushing on the bone as I know that will hurt. And that's a hurt that makes me feel ill.
So today's training went like this
At 8:45am I got a double cycle class done then at 11:30am I did bodybalance.
Then after I finished work I got to WoyWoy pool which was 25m tonight and swam 2km in 35min38sec but I did ot in 8x10 laps
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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