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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Monday, July 29, 2013

Monday. ..recovery and Xray and abs

So today was doing a heap of massages going to the gym for a very quick 20min ab workout then off to get my leg xray. So what showed up?  I think I can see Grey areas showing where the stressie is but hey I'm just a massage therapist so what would I know? So I guess the next step is to make another doctor appointment and go from there. I'll also book in to see my physio

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