No running trotters for me as I'm giving this injury a good break from running. Instead I got to mingara pool about 6:15am & did a 2km swim in around 38/39min.
I then went to the gym & did the cycle class
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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