Daily runs
Enjoying the running journey
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bear
PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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Wednesday, April 09, 2008
Wednesday
Just one run today.
A very, very slow (average 5:20 pace) 12k around the streets of Wamberal & Terrigal
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