1 easy run today. I got my garmin yesterday & It's got more git's & gadgits on it than my computer!
Anyway I ran 11km on the dot by that. It said I ran it in 55:11 & averaged 5:01 a k. It even drew a map of where I went. It had so much info about that run I'll be spending the next year working it out!
I could notice my foot but it didn't hurt at all so thats good
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
1 comment:
Hehe...isn't the garmin such a wonderful thing! I'll have to show you the program i use to upload all my runs, i use one that is different from the standard one in the package, its heaps better and you can even have your own colourful background :)
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