Fri was easy 12k then a cycle class. Knee was good but did feel it all day. Later did another cycle class
Sat was Brooks hill time trial. Had no idea how I was going to go & was really happy to do 39:08. 7th overall.
After that I went & did yoga class
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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