No running for me yesterday....just lot's of food. I drove to Sydney to spend christmas lunch there so no christmas drinks for me. But I was quite happy with that.
Very light run today. I was pretty sore around the right hamstring yesterday. Glutes wern't too bad but I could feel them. I wasn't sure if I was going to run at all today, but when I woke up I felt pretty good so off I went.
I only ran around 5km at a very slow pace. I'll take it pretty easy this week.
I'm hoping my leg will be all good by next week. I could feel my legs slightly painful at the end of the run.
I've just packed my bags & am leaving for the airport in a couple of hours.
Think I'm still full of christmas pudding!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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