Todays runs were good. I felt really tired when I got up. That was at 5am. I managed to get to my first run from Erina to Terrigal & back. It was just over 12km. I ran a moderate pace there & back. Took 53:26 (4:25) At 1pm I ran a very easy 10km (trotters flat) I left my watch in the car. Took my time & felt great the whole way.
The overcast & drizzle made it a delight to run in
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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