Well not too much to write. Got woken up at 2am by the bloody next doors STUPIT MUTT! Then I get to sleep but woken up again by a massive thunderstorm!
Somehow it managed to settle by 6am. We ran close to 15km along Terrigal dve, up Charles Kay, around the haven & back along Terrigal dve
Damn adductors & glutes are feeling it. No second run for me today!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
No comments:
Post a Comment