Had Sharon pick me up and we met Gary & Suzy at Girrakool around 6am. We then got in Suzy's car and made our way to Somersby shop. Sunny warm morning for this run. Steady pace most of the way. The first part of the trail Sharon took the lead. I rolled my ankle not far into the run. Just kept running and it came good.
It wasn't long and I was now leading to the end followed by Sharon then Suzy then Gary.
Got to mooney creek in around 1hr10min and to Mooney Bridge in 1hr47min.
Finished in 2hr26min
I was really happy with how everything felt
I guess around 22 or 23km in total
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
No comments:
Post a Comment