Rode out to the Entrance and got a flat. Got it changed in about 5 or 6min. The ride I did was pretty easy. Legs felt great all through it
Tonight I did a cycle class not pushing myself too hard.
Leg had that tight feeling all day
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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