Short on time this morning so went to the gym and did 50min on the bike
At 10:30am did body balance
Tonight I ran 6@6. Took off really slow doing 5:24 for the first lap. I just picked it up each lap. After 3 laps leg was getting sore but didn't stop me
Finished in 24:36
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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