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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Wednesday, September 22, 2010

Sun 19th...Cooronbong

Had Charlie 18th last night and was still quite hungover. Had a can of coke 30min before the start. got to 3k and spewed that up. Caught up to Charlie around 5k & we had a battle. He had to stop & spew near the finish so I beat him by about 50sec!
38:10 in 7th spot

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