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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Sunday, January 22, 2012

Sun long ride

Again a ride was in order today. Set out from Bensville to Budgewoi then down to WoyWoy.
92.5k in 3hrs22min. Pretty slow but it was really windy. Also just didn't fel like killing myself out there

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