OMG! What a struggle that was today! Ran out at Palmdale to the intersection & back. It's about 20km but I was just stuffed! No energy & found myself stopping about 6 or 7 times just to get myself back together. Saw Baz out there on my way back...Anyway except for the battle I was still happy with it. It took a little over 2hrs
I need to get use to running in the heat & humidity again
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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