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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Monday, October 16, 2006

All new stuff

Ok guys. This is my brand new blog.
I've decided to keep the blog going. I've had alot of my client ask me to as they find it quite motivating.
I'll try to enter daily, but I won't worry about it on the days that I don't run.

Now that the Melbourne marathon is over I'm going to do some track races & shoter fun runs.
The next BIG RACE isthe 6foot track next year. Thats a 45km off road race. So anyway for now I'm gonna enjoy the shorter stuff.

No running for me today.....so until I run next (tomorrow)....good night!

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