Wed

I've had the last two days off running since Woodford to Glenbrook as my calves took a hiding and that left hamstring/adductor still feels "wrong" Anyway I decided to put on the Mizuno's and get out the door. Just ran easy around Terrigal heading towards Erina covering 13.3km in 1hr7min. The leg was ok but could feel the difference between the left and right
Tomorrow I plan on meeting with fellow trotters and do their track session.