All went as planned. Got up just after 5am but woke up much earlier. Had 3 slices of toast with Jam and a coffee. We walked over to the start about 2.5k and dropped or bags at the SMC tent. Paced Nat spot on 23:xx for about every 5k to the 40k then she slowed just a bit. Wanted between 3:20 & 3:25 and finished with 3:21:10
Then back to hotel for beer & rest legs in the pool then to surfclub where we had a great night!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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