Ran with trotters and was spose to be the round drive. Since I'm doing the marathon tomorrow I only wanted to run really easy. We got to Avoca lake & the crossing was open so I ran with Jason along the beach to Charles Kay then to Terrigal dve & back to Terrigal. Then ran easy home.
I spent the rest of the day driving my girls to Canberra. Saw a client there & ran 4.5km with him then drove back to Sydney to Nat's place then we made our way to my place. Long day!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
No comments:
Post a Comment