About Me

My photo
PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Thursday, July 15, 2010

Sat 10th July

Did easy 11k on lake Burley Griffin

Then a bit later I ran another 6k with a client

Both runs were done easy pace

No comments: