Feel good Friday!

Yep the leg feels good today. In fact it feels like its fine to run on. Hell it feels like I could jump off my balcony but hey I'm not likely to even run across the road (unless I was about to be hit by a bus)

Went to the Dr today and had a 10am appointment. Walk in patients had a 45min wait so I thought I should be seen by 10:20. Well 10:50am I got to see the Dr. Very bloody unhappy I was!

Anyway I tell him all about my injury and gave him the letter from my physio and I just want the referral for the bone scan and I can be on my merry way. But he decides im better off having an Xray first. 

So I book the Xray for Monday and take it from there.  

So today I went to the gym first up and did 1hr on the spin bike. 

At 5:30pm I made it to the cycle class