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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Wednesday, August 31, 2022

Post Dubbo marathon run

After no running for 2 days and feeling pretty good in the legs I set off for what was going to be an easy run of about 17km. I ended up running just under 19km in 1hr30min.
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