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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Friday, January 01, 2016

January 1st 2016!

It's been over a year since I've babbled away at this blog. For 2016 I've decided to crack out the whip and start writing away again. I'm not the best writer and thankfully we have spell check and my grammer is shithouse but that doesn't matter.
2015 was an amazing year for me as far as my business and my running life went and you know what? I didn't blog any of it! It's all in my memory.
So with today being January 1st let's begin 2016
I've started the year with an injury that I got last week in my right foot. I had the same injury in 2012. Peroneal tendon pain. I've run over 10 ultras in 2015 and survived without an injury except for a right inner hamstring tendon issue behind my knee in August after doing the Centennial park ultra 100k, but other than that NOTHING! Then last Saturday I raced the Trotters hilly 10km in 39:32 and could hardly walk once I finished. I must say though it's definitely on the mend. I can now walk pretty much pain free with shoes on for 95% of the time but running is still a bit away
So today being New years day I was planning on running beyond the black stump but instead took the bike for a spin up to Belmont to visit mum, drink some coke then ride back. 109.5km with the highlight being a p plater throwing a can of drink at me with7th less than 2km to home

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