Well I haven't posted a blog for quite a while. I've been battling hamstring problems. I've been able to run but it's been quite painful & bloody frustrating! However I think I'm on the mend.
I managed to do 2 run's today. The 1st was around 9am & I ran easy from Erina to Terrigal & back. Felt good in that. The second was the trotters flat timetrail & felt good in that, but I was low in energy. Also managed to do a cycle class.
Now only time will tell. I entered 6 foot & I might even set a time goal....let's see....mmmmmmmmm ok sub 4:30....can I do it? I reckon I can.
Ok I better go stretch!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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