Well again I've been lazy with this blogging thing but my running is going great!
I've done the Sydney 1/2 (84:01), Trotters 10k TT (38:24) & the Blacktown 10k (36:22) since the Canberra 1/2. I'm going in the cross country relays tomorrow & I'm going to have a shot at the MS 8k this Sunday.
I can finally feel my fitness getting back to where it used to be.
I've been putting in some big km of late getting ready for the Gold Coast marathon. I must get a sub 2:55 this year. I know I'm fit enough for a sub 2:53.
I have also recieved a preferred start for the city to surf (thank god!)
Anyway it's cold & I 'm getting writers cramp!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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