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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Wednesday, May 09, 2007

Long time between posts!

Now it's been awhile since I've blogged!

I'll get back into the swing of things. I just get lazy when it comes to sitting on the computer.

My running was just starting to get back to normal.....then along came easter. Easter Monday I was walking around some rocks at Terrigal (haven end) & slipped. I fell about 4ft & landed on my ribs. Whack bam on a rock! Christ it hurt!
Now that was the start of April. I couldn't run for 3 weeks. I couldn't stretch for 2 & 1/2 weeks. I had trouble breathing, thinking, moving, driving, sleeping was a nightmare! Anyway it's all coming good again.

I did my first run about 2 weeks ago & managed to do the Brooks hill time trial 10k in 43:28.
The following week which was last Saturday I entered the NSW Road c'hips. I managed to do 41:01 & got a massive blister. The next day I raced in Karaha 8k. (I think it was closer to 7k) I did that in 26:01. Then last night I did the 3000m out at Mingara & did that in 10:33. Finally today I did 6@6. Thats around 5.6km. Managed to do that in 20:10. Thats 1 second better than I've done this year, but a long way off the 19:18 I did last November.

So there you go!

I'm coming back :)

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