One of the annoying things with high hamstring pain is it can be hard ro work out where it's all coming from.
After the injection I had an ache for pretty much the rest of the day which is different than the first injection where I felt fine. I ended up putting a compression bandage around the tendon and the helped a lot. After about 4 hrs with the bandage on it started to get achy again so I took it off and now my hamstring is feeling really really really good!
I'm not getting too excited just yet but this is the best it's felt in a long time
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